'http://fitness.mercola.com/ Mercola.com personal trainer and life coach Darin Steen talks about fitness plan for beginners. Subscribe for the latest health news: http://bit.ly/2NGYpz4 Visit our website: http://bit.ly/2XaPxVJ Listen to our podcasts: http://bit.ly/2Qd7JfP Find us on Social Media Facebook: https://www.facebook.com/doctor.health MeWe: https://mewe.com/p-front/dr.josephmercola Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola'
Tags: fitness , diet , nutrition , strength training , fitness plan , Mercola , beginners training , darin , steen , peak 8 training
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