'Cize workout routine with my mom'

03:38 Feb 23, 2022 3 3

'Cize workout routine with my mom. I finally for my mom motivated enough to do this workout with me. As you can see it is tough, but we had fun and she got in a 35 min cardio workout. This program really is for anyone, cmon who doesn\'t love dancing. Email me at [email protected] for more info' 

Tags: fitness , Workout , exercise , Dance , dance workout , beachbody , fun workout , Oregon , coaching , dancing , cize , Believe , my fitness journey , be the change , cize workout , Fitness Life , help others , lifestyle change , fun times , workout fun , dancw , coach life

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