'30 WEEK PREGNANCY UPDATE | YUMMY DANCE **NEW VIDEOS EVERY WEEK** SHOW SOME ❤ AND PLEASE SUBSCRIBE MY CHANNEL: C O N N E C T WITH ME INSTAGRAM: @adhasia https://www.instagram.com/adhasia/ G E A R CAMERA: XIAOMI MIJIA 4K EDITING SOFTWARE: FILMORA9 BACKSOUND MUSIC ♫YUMMY - JUSTIN BIEBER♫ ABOUT THIS VIDEO HI ALL, BEFORE PREGNANT I WORK OUT EVERY SINGLE DAY AND MY FAVORITE WORKOUT IS ZUMBA OR ANY KIND OF DANCE. EVEN SINCE FOUND OUT I WAS PREGNANT LAST DECEMBER, I CONSULT TO MY PROVIDER ASKING IS IT OKAY TO KEEP CONTINUE WORKING OUT WHILE PREGNANT. TURNS OUT, WORKING OUT WHILE PREGNANT GIVING YOU A LOT OF BENEFIT, REDUCING STRESS, LESS LIKELY TO HAVE GESTATIONAL DIABETES (WHICH I ALREADY HAVING GESTATIONAL DIABETES TEST AND MY RESULT IS NORMAL) AND ALSO BIGGER CHANCE TO DELIVERY NORMAL. FOR ANY PREGNANT WOMEN OUT THERE, STAY HAPPY AND ENJOY YOUR PREGNANCY! Thanks for watching!'
Tags: Workout , tiktok , Dance , yummy , ZUMBA , pregnant , pregnancy , 30WEEKS
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