'Peak Fitness Athletics. This video is to show you how we prep our meals before hand to stay successful throughout the week. Just to note, all the nutritional numbers mentioned in this video are specific to the person cooking. You must take the time to find out what your body needs. Hope this video can help everyone reach their goals that much easier.'
Tags: fitness , motivation , loss , weight , nutrition , Food , bodybuilding , muscle , fat , Chicken , meal , training , crossfit , prep , weekly , managment , tupperwear , prepair
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