'Eating to Fuel Exercise - Alvarado Hospital'

04:52 Mar 28, 2022
'Is it time to hit the gym? Unsure about what you should eat before and after a workout? Alvarado Hospital\'s Christine McClendon, dietician, provides tips how nutrition can help you get the most out of your workout.' 

Tags: Workout , gym , exercise , summer , diet , nutrition , SPORTS , san diego , Best Foods , alvarado hospital , christine mcclendon , exercise fuel

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