'Holy smokes that was a good burn! This is a recording of me doing the new CIZE workout which launches in July, but was exclusively released through Beachbody On Demand for a sneak preview today! In CIZE, Shaun T teaches even a novice dancer (me) how to do one move at a time, then builds one move upon the next until an entire routine is learned. In the end, he has you \"Cize it Up\" by setting the entire routine to a current hit song! I\'ll be busting this routine out at the club or a wedding soon! Shaun T really teaches you that ANYONE can dance- and if you\'re having FUN when you workout, it doesn\'t feel like work! ➡️Check out my Team Driven fitness and coaching opportunities and work with me on my team! If you watch the entire video, you will be entered to win our monthly drawing of the fitness program of your choice (P90x, Insanity, etc!), up to $120! Find the video here: http://hwy.to/baafV As always, if you need help, support, encouragement, or tips with your health and fitness, please reach out to me. I have a passion for helping others not only on their emotional and physical journeys, but financial as well. You can find me on: ➡️ Facebook at www.facebook.com/TeamDrivenFitness ➡️Instagram at www.instagram.com/FitMomAmanda ➡️Email me any time at amandanoddings@automaticceo.com'
Tags: new , fitness , Workout , healthy , get fit , Dance , beachbody , lose weight , Easy , weightloss , YouTube Capture , lessons , dancing , cize , teach , shaun , end of exercise
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