!['Valor Fitness Speed Bag: Mounting Tips'](https://cdn-img01.wefitnessblog.com/images/47-m/721/721181.jpg)
'Discover tips on mounting a boxing speed bag from Valor Fitness. It\'s important to install the bag at a proper height for best results and safety.
Tags: punching bag , CA , valor , speed bag , Valor Fitness , Valor Athletics Inc. , Jim Vanderbleek , Mounting Tips , how to mount speed bag , installing punching bag , install boxing bag
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