'The Cize workout by Shaun T is great for people with Diastasis Recti and those working through the Flat Belly System, but we do need to modify all of the Ab workouts. Here is a simple routine you can do in replacement of the Cize Ab routines for Diastasis Recti and other core injuries.'
Tags: beachbody , diastasis recti , cize , flat belly , shaun t , abdominal modifications for Diastasis Recti
See also:
comments