'HOW TO BUILD MUSCLE FOR WOMEN || DIET AND EXERCISE'

15:11 May 11, 2022 0 0

'In this video i tell you how to build muscle for women. I talk about nutrition, diet and what exercise you need to do. If you are interested in toning up this video is for you! Or if you want to know more about lean bulking for women.  I hope this video helps and if you enjoyed it don’t forget to subscribe and give it a like! Have a great week and see you in my next video. Chloe xx  SUBSCRIBE & NEVER MISS OUT! http://bit.ly/2bk2G7Q  #skinnytostrong   

Tags: fitness , protein , diet , nutrition , Food , personal trainer , calories , fit , how to build muscle , macros , dieting , fats , carbohydrates , bulking macros , weight gain , how to get lean , how to gain muscle , my fitness pal , chloe thomas , how to tone up , how to gain weight , lean bulking , what i eat as a model , how to bulk , how to build muscle for women , how to lean bulk , exercises to build muscle , how to gain muscle not fat , how to bulk as a women , female bulking , how to build muscle for girls

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