'5 Essential Football Drills You Can Do At Your Home | Beginner to Advanced | India'

04:11 May 21, 2022 0 0

'5 Essential Football Exercises that you can do at your home or against a wall. Beginner to Advanced in 5 levels.  Drills are Given below(with instructions):  1) 2 Touch Wall Passing(50 passes L/R) 2) 1 Touch Wall Passing(50 passes L/R) 3) Double Wall Passing(5 sets of 60s on,30s rest) 4) Triple Wall Passing(5 sets of 60s on,30s rest) 5) 2 Touch Wall Juggling(3 sets of 90s on,30s rest)  These instructions are according to what I do in my Training sessions at home, during this lockdown in India,and I can guarantee you that it\'ll definitely help you improve your passing,first touch and ball control skills. Put in the work and you\'ll see the results!  -----------------------------------------------------------------------------------------------------------------------  Hey guys. My name is Neelayan Sikdar and I\'m a 3rd Under-Graduate student at IIT Kharagpur. I\'ve been playing football for over 15 years now. Subscribe to this channel if you want to see me play a lot of football, get an inside view of a student athlete\'s life in IIT Kharagpur , watch me travel to new places and so much more.  Also,follow me on Instagram(@geeky_baller) for more football drills and challenges,behind the scene stories and adventures. INSTAGRAM: https://www.instagram.com/geeky_baller/   ----------------------------------------------------------------------------------------------------------------------- Music by : Holiday by JayJen & Osheen https://soundcloud.com/jayjenmusic https://youtube.com/osheen Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-holiday Music promoted by Audio Library https://youtu.be/i-ZlZ49oZ78  Tags:  get better,drills for tight space control,workout for soccer players,ball mastery,home workout,football exercises at home,this lockdown get better,football training for beginners  Hashtags:  #geeky_baller #football #soccer #essentialdrills #trainingsession #footballdrills #soccerdrills #footballlife' 

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