'In this video we collected 5 interesting endurance drills performed with a ball. The soccer-specific endurance should be developed to the extent as players have to be able to perform at the highest level for 90 minutes and even longer. We believe these drills would be a nice addition to your training sessions. Structure. Endurance With A Ball Workout –––––––––––––––––––––––––––––– Drill #1 - 3 Reps Rest between: 2 min Drill #2 - 3 Reps Rest between: 3 min Drill #3 - 3 Reps Rest between: 3 min Drill #4 - 4 Reps Rest between: 2 min Drill #5 - 4 Reps Rest between: 2 min
Tags: endurance workout , soccer drills , unisport , become elite , explosiveness training soccer , soccer speed workout , football explosiveness workout , football trainings , football drills fro speed , football drills , f2frestylers , football challenges , soccer challenges , soccer players endurance , improve stamina soccer
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