'Silver Sneakers Classic Chair Cardio, GCC Fitness Centers'

'Silver Sneakers Classic Chair Cardio, GCC Fitness Centers'
15:20 Jul 9, 2022
'This is a low-Impact, seated or standing, workout for older adults.  A chair is recommended for this workout.  Always consult a physician prior to any workout' 

Tags: #GCC Fitness Centers , #Chair workout , #low-impact cardio

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