'To follow the challenge take a look at my Instagram page and stories @ King London Supreme. Myzone Device: https://myzone.org Download the link to my free fat loss program: http://www.quickbodysolutions.com/product/free-fat-loss-guide/ Download my muscle building program- http://www.quickbodysolutions.com/programs/musclebuildingprogram-2/ Online coaching email- Train@QuickBodySolutions.com Instagram: @ King London Supreme Like me on Facebook: https://www.facebook.com/JeffLondonOfficial/ 21 Day Fat Loss Program: http://www.quickbodysolutions.com/programs/21-day-fat-loss-challenge/ Podcast- https://itunes.apple.com/us/podcast/thelondoneffect/id1332329396?mt=2 Email: QuickBodySolutions@gmail.com'
Tags: fat loss , goals , fitness challenge , new years resolution , lower belly fat , side fat , heart rate monitor , arm fat , love handle , myzone , myzone device , jeff london , king london supreme , fitnex challenge 2019
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