'Hand Step Up, Advanced Push Up: BodySpex Fitness'

01:27 Jul 30, 2022 0 0

'Trainers Jai and Alex demonstrate this speed and strength drill for the upper body.' 

Tags: fitness , Workout , exercise , muscle , trainer , form , hand , up , step , technique , advanced , pushup

• skincare
• home gym
• workout video
• trainer
• basketball
• introdu
• jogging
• hot
• 30 day workout challenge
• Spirit Fitness

comments

Post