'25 Minute Mat Fusion Flow | Full Length Low Impact Cardio Exercise'

24:45 Aug 2, 2022 0 0

'GET MY 3-DVD SET: http://amzn.to/1u0zHbX DOWNLOAD IT HERE: http://bit.ly/1k3lRn7  Join fitness expert Jessica Smith for this mat fusion flow routine that combines cardio and toning to keep you moving and grooving for a quick, but effective, 25 minutes. No equipment required. Appropriate for all levels.  Like this workout? Full length, professional quality DVD workouts are available at:  http://www.amazon.com/shops/A9TUMRHU8HTJW    For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD: http://www.amazon.com/The-Thin-Weight-Loss-Plan-Transform/dp/1934716359  Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com).   SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/' 

Tags: fitness , Workout , abs , cardio , low impact , loss , weight , core , full , Physical Exercise (Interest) , free workouts , ab , workouts for women , total body , fat burning , aerobic exercise , fusion , online exercise , flow , exercise classes , Exercises To Reduce Belly Fat , core fusion , joint friendly

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