'How to Fitness Series: How to do TRX Jumping Lunges | Refine YOU'

00:19 Aug 19, 2022 2 2

'How to perform TRX Jumping Lunges. Click \"SHOW MORE\" below to learn about Refine YOU and The Refine YOU Program.  Kim Goletz PA-C Founder and CEO of Refine YOU, nutritionist, and fitness instructor, demonstrates how to perform TRX Jumping Lunges. This exercise helps strengthen and tone the leg muscles. The TRX Jumping Lunges utilizes the TRX suspension trainers which target and tone muscle groups using body weight.   The Refine YOU Program is a customized 7-week ONLINE fitness and nutrition program. The Program will provide you with a customized nutrition and workout plan with daily accountability that will help you reach your health and fitness goals. The program utilizes safe, highly effective strategies that lead to fat loss, muscle gain, and ultimately to a fit and healthy lifestyle that you can reasonably maintain. To learn more about The Refine YOU Program click the link to our website. Follow us on social media and go to our YouTube page for more how-to videos, recipes, and tips on how to live a healthy lifestyle. Be the Healthiest YOU Possible with Refine YOU... Mind, Body, and Spirit! ---------------------------------  CONNECT WITH KIM AND REFINE YOU: Website: https://www.refineyou.co Instagram: https://www.instagram.com/refineyou/ Facebook: https://www.facebook.com/refineyou1/ Pinterest: https://www.pinterest.com/refineyou/pins/ Youtube: https://www.youtube.com/channel/UC6XGRXOUXv8o15Jotjdlp9g ---------------------------------' 

Tags: home workout , leg workout , leg exercises , glutes , home exercises , Leg exercise , Toning Exercises , best leg exercises , strengthening exercises , best at home workouts for women , trx legs , best at home workouts for men , best leg exercises at home , trx exercise , trx leg workout , Kim Goletz , Refine YOU , The Refine YOU Program , Refine YOU Program , trx jumping lunges , trx leg exercise , trx glutes , best at home leg exercises , best TRX workouts for women , best TRX workout for men

• matte
• joe rogan experience
• sk
• Surf
• shoulder workout
• mass
• hits
• smokey eye
• mai
• fitness body tips

comments

Post