'So the discussion has always been would the One Punch Man Saitama\'s Training get you pretty great physical results or put you in the hospital for over training and recklessness. Today we take a look and analyze from a fitness science perspective how effective a Super Hero workout Saitama came up with can either make you or break you. If you like this video be sure to Like, comment and Share it with your friends it really helps me a lot. Was their Training Program Optimal, Find out today as a Certified Personal Trainer breaks it down and analyzes it with Exercise Science & Fitness Studies! Also if you are feeling daring give the OPM Workout a shot https://www.youtube.com/watch?v=TPewDMAEiSQ Watch Ep 1 here: http://anilinkz.tv/search?q=one+punch+man FaceBook Page for those who have facebook and want to see Goofy old pics of me and get video updates: https://www.facebook.com/Jaxblade07 Twitter for Funny updates and Funny Tweets Also to see how I cook : https://twitter.com/JaxBladeFitness Instagram where model and show badass Fitness and Martial Art Skills Im learning: http://instagram.com/jaxblade If you\'d like to support me and help me and my fam out when I upload videos heres my https://www.patreon.com/JaxBlade?ty=h And for those interested in Personalized Training routines just for your body type Email me here and we can discuss prices [email protected]'
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