'GET OUR \"ULTIMATE WORKOUTS FOR WEIGHT LOSS\" DVD SET: http://amzn.to/1pnqo4u DOWNLOAD IT HERE: http://bit.ly/1pnqsRI Lose belly fat and get a flat stomach fast with this full length, 13-minute weighted standing abs workout from certified fitness instructor Jessica Smith. Level: All Equipment: A 3- to 5-pound dumbbell or similar weighted object is recommended Intensity: Moderate RELATED VIDEOS: 7-Minute Standing Abs http://youtu.be/uFMcukESjkY Strong Standing Abs http://www.youtube.com/watch?v=dKDz1SyDljU 10-Minute Standing Abs http://www.youtube.com/watch?v=bVolITtS6f8 The Lower Abs Circuit http://www.youtube.com/watch?v=smjpEwfdJeg More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/'
Tags: fitness , Workout , abs , loss , weight , lose , Health , body , muscle , Physical Exercise (Interest) , free workouts , abs exercises , ab , belly , exercises to lose belly fat , stomach , standing , online exercise , better , stomach exercises , Than , Fat (Nutrient) , exercise classes , abs exercises with a dumbbell
See also:
comments