'Are you wondering about a specific movement and how it’s supposed to be done? Check out this movement library! Sharon Polsky of Unleashed Fitness shows you how to master the movements. This one is the step-up with shoulder press. Leave us a comment and tell us how you liked this video! Like this Video and Connect with Us! Website: https://www.unleashed-fitness.com/ Facebook: https://www.facebook.com/unleashed4women Instagram: https://www.instagram.com/unleashed_4_women/ #unleashed #unleashedfitness #workoutathome'
Tags: fitness , Workout , full body workout , movement , stretch , yoga , at home workout , bodyweight workout , strength training , workout at home , stretching , flexibility , press , step , stretches , shoulder press , stretching routine , full body stretch , stretching exercises for beginners , stretching exercises , full body stretching routine , workout anywhere , stretch workout , Step Up , yoga class , step aerobics , stretching workout , 30 min stretch , strength and stretch workout , full body stretching
See also:
comments