'Join fitness expert Jessica Smith for this quick kickboxing routine designed to tone and tighten your abs (no equipment required). Like this workout? Full length, professional quality DVD workouts are available at: http://www.amazon.com/shops/A9TUMRHU8HTJW Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmith.tv). Like me on Facebook: http://www.facebook.com/pages/10-Pounds-DOWN/142506209147223 Follow me on Twitter: http://twitter.com/JESSICASMITHTV Please be sure to check out all of my professionally produced DVDs available on Amazon here: http://www.amazon.com/shops/A9TUMRHU8HTJW Visit www.jessicasmith.tv for more tips, workouts & advice.'
Tags: free workouts , online exercise , exercise classes
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