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'French Press - Mid-Pulley - Rope'
01:12
Apr 25
'Step-Ups: Show Up Fitness'
00:24
Jan 8, 2023
'Step Ups (Higher more glutes) - Show Up Fitness'
00:22
Dec 18, 2022
'Success in Fitness [Part 4] Build Systems'
05:23
Jul 23, 2022
'Side Step Ups (Military Press) - Show Up Fitness'
00:30
Jul 11, 2022
'Creating a Department-Wide Fitness Culture, with Thor Eells | NSCA.com'
01:01:14
Aug 5, 2021
'How To Get Clients at Life Time Fitness, Equinox, 24-Hour | #9 Locker room | Show Up Fitness'
03:09
Jun 7, 2021