'Cardio w/Lunges//Simple & Short Aerial Barre/Fitness Workout'

09:45 Oct 4, 2022 2 2

'This Simple Session is focused on your heart while a variation of lunges.  Let me know what you think in the comments below  and  do you want to see a specific workout? Let me know below and I will be sure to create a video just for you.  xoxo Abby  for Online courses or Local Classes visit- https://www.flyingfitnesstx.com  Facebook: https://www.facebook.com/flyingfitnesstx/ Instagram: @Flying.fitnesstx      DISCLAIMER The views and opinions expressed in this video do not necessarily reflect the official policies or positions of Flying Fitness. The content and opinions contained in this video are not intended to malign any religion, ethnic group, organization, company or individual. Flying Fitness makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability or suitability with respect to any content contained within Flying Fitness’ tutorial videos. Flying Fitness’ tutorial videos are for education purposes only. Viewers should always have a mat and proper coach when present doing any of the Flying Fitness’ tutorial videos. These videos are for guidance in a studio or gym with the proper coach at hand. These tutorials are not meant to do at home by the students self.  IN NO EVENT WILL Flying Fitness OR ITS DIRECTORS, EMPLOYEES OR AGENTS BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES, INCLUDING FOR ANY LOST PROFITS OR LOST DATA ARISING FROM YOUR VIEWING OF THIS VIDEO.' 

Tags: how to , tutorial , fitness , Workout , exercise , at home , Easy , program , learn , short , lose fat , online , silk , hard , arts , circus , aerialist , the best , Aerial , rig , lyra , silks , XPole , aerial arts , lollipop lyra , simple session

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