'Update August 2019: For Newer & Better Quality Video Demos be sure to subscribe to our channel - we will be updating our page with 100\'s of brand new high-quality video exercise demonstrations, or check out www.loveyourbod.fitness for full workouts! Twitter: https://twitter.com/LYB_Micaela Facebook: https://www.facebook.com/LoveYourBodFitness/ Instagram: https://www.instagram.com/loveyourbodfitness/ Pinterest: https://www.pinterest.ca/loveyourbodfitness'
Tags: fitness , Workout , exercise , loss , Health , muscle , Bench , plank , squat , cardio exercise , accident , bootcamp exercise , sports conditioning training , ab exerxcise , montreal personal trainer
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