'Cardio, Aerobics, Exercise: 9-Minute, Low Impact High Intensity Interval Training (HIIT) Workout'

09:09 Nov 25, 2022 1 0

'LIKE THIS WORKOUT? DON\'T MISS OUR 30-MINUTE LOW IMPACT HIIT WORKOUT HERE: http://www.amazon.com/Walk-On-Weight-Loss-Plan/dp/B00R0HUEWK  High intensity interval training (aka H.I.I.T.) doesn\'t always have to be high impact! Maximize your cardio time, burn fat and calories (without pounding your joints) with this low impact, high intensity cardio workout created by certified fitness instructor Jessica Smith (no jumping means it\'s perfect for hotel rooms and apartments too!).  Music By: MartialFusion.com  Level: Intermediate Equipment: None  Intensity: Moderate to High  RELATED VIDEOS:  10-Minute Interval Walk http://www.youtube.com/watch?v=mFP8qcx6GBg 30-Minute H.I.I.T Cardio Workout http://www.youtube.com/watch?v=KbMhD2q19Io 30-Minute Indoor Interval Walk/Jog http://www.youtube.com/watch?v=uUki7XMG0iA  More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo  SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/' 

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