'Ballet Workout - Beginning Ballet Barre Workout'

04:22 Nov 26, 2022 0 0

'http://www.ballerobica.com Ballet Workout Video. A short sample of the new Ballerobica - Beginning Ballet Barre Workout DVD.  Unlike other Barre workout DVD\'s this one includes a short tutorial that explains how to correctly perform ballet segments.  This is just one of many different sections.  Here we explain and demonstrate how to perform Plie.  http://www.ballerobica.com' 

Tags: ballet , fitness , ballet workout , Beginning Ballet Workout , How to do Plie , learn Plié , learn plies , how to do Pliés

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