'GET MY 3-DVD SET: http://amzn.to/1u0zHbX DOWNLOAD IT HERE: http://bit.ly/1k3lRn7 OWN THIS WORKOUT FOR ONLY $3.99:http://bit.ly/1494xVS Arm Flab be gone! Join certified instructor Jessica Smith for this full length 20-minute workout designed to tone your arms and get rid of the jiggle! Shot on location at the beautiful Biltmore Hotel & Spa in Coral Gables, Florida http://www.biltmorehotel.com/ Level: Intermediate Equipment: A set of 3- to 15-pound dumbbells (depending on level) Intensity: Moderate RELATED VIDEOS: Tank Top Arms http://www.youtube.com/watch?v=CHg9sjx-DEQ Upper Body Meltdown http://www.youtube.com/watch?v=Vl-wOMOgUTE Arms & Abs http://www.youtube.com/watch?v=YK1Eoghnyts More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/'
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