'Step Up Plank Exercise Demonstration at Loggerhead Fitness, Juno Beach, FL'

01:01 Dec 11, 2022 2 2

'Julie Johnson, Personal Trainer at Loggerhead Fitness, demonstrates how to do a step up plank, a great exercise for strengthening the core and chest.' 

Tags: fitness , exercise , core , personal trainer , chest , plank , Step Up , Loggerhead Fitness

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