'Step Up Plank Exercise Demonstration at Loggerhead Fitness, Juno Beach, FL'

01:01 Dec 11, 2022 1 1

'Julie Johnson, Personal Trainer at Loggerhead Fitness, demonstrates how to do a step up plank, a great exercise for strengthening the core and chest.' 

Tags: fitness , exercise , core , personal trainer , chest , plank , Step Up , Loggerhead Fitness

• Jessica
• athlete
• interview
• sixpack
• workout challenge
• isolator fitness
• personal
• hei
• step
• kol

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