'REVIEW: Interval Cardio Bodyweight Strength Training | Jessica Smith'

04:31 Dec 26, 2022 0 0

'If you feel like you\'re flailing around in your workout, paying little attention to form - this video is for you. It\'s a low impact cardio routine which allows you to focus on alignment while working the full body in interval training.  Link to the workout: https://www.youtube.com/watch?v=mC76CyZRfMQ  For more tips on living well and looking awesome checkout my website: http://elyshaliving.com  SUBSCRIBE For Weekly Online FitnessReviews https://www.youtube.com/channel/UCe90ur619XnoIpiBhm8o5bg  instagram: https://www.instagram.com/elysha_nyc/ twitter: https://twitter.com/elyshalenkin facebook: https://www.facebook.com/elyshalenkin/' 

Tags: Workout , cardio , low impact , no equipment , Weight loss , motivation , exercise , cardio workout , workout video , burn fat , lose weight , Beginners , hiit , full body , jessica smith , fat burning , fun workout , interval training , Aerobics , exercise to lose weight , build strength , motivation workout , no weights , workout review , bodyweight only , elysha living , elysha lenkin , elysha , efficient workout , Mindful workout , lose weight and boost metabolism , lose weight and increase metabolism

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