'If you feel like you\'re flailing around in your workout, paying little attention to form - this video is for you. It\'s a low impact cardio routine which allows you to focus on alignment while working the full body in interval training. Link to the workout: https://www.youtube.com/watch?v=mC76CyZRfMQ For more tips on living well and looking awesome checkout my website: http://elyshaliving.com SUBSCRIBE For Weekly Online FitnessReviews https://www.youtube.com/channel/UCe90ur619XnoIpiBhm8o5bg instagram: https://www.instagram.com/elysha_nyc/ twitter: https://twitter.com/elyshalenkin facebook: https://www.facebook.com/elyshalenkin/'
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