'HIIT Workout: Tabata-Style (Dance Fitness with Jessica)'

03:28 Jan 3, 2023 0 0

'Sarah and I share a tabata-style HIIT workout (high intensity interval training workout) featuring 4 different exercises: burpees, full sit ups, squat jumps, and push-ups. Tag us on Instagram when you finish your workout: @dancefitnesswithjessica & @sarah_thebeautyhunter  Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next!  Follow Sarah on Instagram: http://instagram.com/sarah_thebeautyhunter  Subscribe to Dance Fitness with Jessica: http://bit.ly/DanceFitnessWithJessicaYT  Check out my website: http://dancefitnesswithjessica.com  Follow me on social media: http://facebook.com/dancefitnesswithjessica http://instagram.com/dancefitnesswithjessica http://twitter.com/dancefitjessica  The Official Dance Fitness with Jessica YouTube Channel' 

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• squats
• �hiit �
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• cosm
• weights
• toned
• shaun t s workout
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• 30天挑

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