'-RIPPEL EFFECT FITNESS: Superband Schtuff - Pop-Ups-'

'I apologize for the extra \"dead\" footage at the end...didn\'t feel like editing! ;D  Also, this was too easy with the 1/2-inch Superband...should have used my bigger one!  To order Superbands from Perform Better: http://www.performbetter.com/detail.aspx?ID=3889&rnd=49&kbid=1119  http://www.RippelEffectFitness.com http://www.fitprosarah.com' 

Tags: fitness , exercise , loss , weight , personal , fat , trainer , rouge , Effect , Professional , press , band , squat , resistance , Sarah , Louisiana , Superband , baton , Rippel

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