'00:00 Opening 00:30 Warm up 03:07 Main Exercise (Repeat for High Intensity) 07:26 Cool Down Free Holistic Fitness Assessment - Get Fitness Scores English - https://www.cognitoforms.com/holisticfitnessonline/holisticfitnessassessment Hindi - https://www.cognitoforms.com/holisticfitnessonline/holisticfitnessassessmentHindi First 100 Participants get Free Detailed Report with Recommendations. Your Fitness is Most Important Asset for Your Family. Daily Exercising habit can help you improve heart health and fitness. Join Our YouTube Community for Daily 10 minutes Online Exercise. Share with your Friends and Family. From comfort of your home, Get all Knowledge of exercises and diet for free. Daily Notifications to act as a reminder. Make Healthy Living a Habit! Visit us at out website - http://www.holisticfitnessonline.com Instagram - https://www.instagram.com/holisticfitnessonline/ Get Yoga Mat from here https://amzn.to/2Mcmyzz #looseweight #reducebellyfat #workoutforbeginners #busydayworkout #Health #Fitness #HolisticFitness #Workout #Exercise #dailyexercise #dailyworkout #exerciseathome #exerciseforwomen'
Tags: daily workout , loose weight , IMMUNITY , workout for beginners , exercise for women , Loose belly fat , daily exercise , strong muscles , daily exercise at home , busy day workout
See also:
comments