'Fitness from home is a series of exercises sessions by qualified PE teacher Mr Doku. As a PE teacher with over 13 years experience, I am bringing to you exercises at home during these difficult times. *Parental supervision is required for all of Mr Doku\'s work outs. Please do not leave your children unattended during the duration of this video for safety reasons.* If you are an adult, please seek medical advice if you unsure if you are fit or healthy enough to be performing moderate home work outs.'
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