'Fitness from home. P.E. with Mr Doku. Wake up, shake up style. Monday 6th April 2020.'

16:21 Oct 26, 2023 0 0

'Fitness from home is a series of exercises sessions by qualified PE teacher Mr Doku. As a PE teacher with over 13 years experience, I am bringing to you exercises at home during these difficult times.   *Parental supervision is required for all of Mr Doku\'s work outs. Please do not leave your children unattended during the duration of this video for safety reasons.*  If you are an adult, please seek medical advice if you unsure if you are fit or healthy enough to be performing moderate home work outs.' 

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