'Fitness from home. P.E. with Mr Doku. Wake up, shake up style. Monday 6th April 2020.'

'Fitness from home is a series of exercises sessions by qualified PE teacher Mr Doku. As a PE teacher with over 13 years experience, I am bringing to you exercises at home during these difficult times.   *Parental supervision is required for all of Mr Doku\'s work outs. Please do not leave your children unattended during the duration of this video for safety reasons.*  If you are an adult, please seek medical advice if you unsure if you are fit or healthy enough to be performing moderate home work outs.' 

Tags: hiit workout , hiit , exercises to lose belly fat , HIIT for beginners , Exercises at home , exercise from home , exercises to lose weight , beginners hiit , exercises for kids , Doku , pe teacher , easy HIIT , family hiit , fitness from home , Mr Doku , PE from home , P.E. Lesson , PE with Mr Doku , Exercises at home for beginners , PE at home with Mr Doku

• valor
• lotus herbals
• gym motivation
• to �
• x box
• übung
• muskelgruppe
• muscle training
• work out schedule
• cosmetics