'Simulated Paddle Out (Body Weight Workout For Surfers)'

'Easily get past the break in the best swells. Follow along workout. No equipment required.  FREE breath-hold challenge 2X your breath-hold time in 1 week: https://freesurftraining.com/breathhold' 

Tags: surf fitness , workout for surfers , paddle trainer

• Eye
• Machine Grit
• muscle and fitness
• fat loss
• 한국방송
• women over 50
• lifting
• Zumba Fitness Rush
• warm.up
• workout challenge