'Doing Hanna Öberg\'s \"Strong Gunz\" Workout'

'Doing Hanna Öberg’s “Strong Gunz” Workout  Follow Hanna’s Ig to see her video and many more: @hannaoeberg  ❤️ Instagram: @Shaylad3  ❤️ Snapchat: shaylad3 ❤️ Facebook: Shayla Durant  Leggings: Forever 21  Warm Up: 3 sets Diagonal Pulls into Shoulder mobility (5 reps) Pushups (10 reps) Tricep Dips (10 reps)   Workout:  3 Supersets/3-4 Rounds/ 12-15 Reps per exercise  WP Bicep Curls into Overhead Tricep Extensions Incline Bicep Curls into Dumbbell Tricep Extensions Skull Crushers into Spider Curls' 

Tags: biceps , hanna öberg , triceps , upper body , Strong Gunz

• fitness model
• fuel
• Pull Ups
• jogging
• online exercise
• culturismo
• fitness
• abs workout
• 80 s dance
• HD