'A full webinar on what you should work on for quality movement training, surf \"fitness\", and getting stronger and more flexible. Give this a watch and get a thorough understanding of what you should work on in the gym. If You\'re Interested in Program Design or Online Coaching: email [email protected] For a follow-along training program, check out http://www.surftrainingsuccess.com'
Tags: surfing fitness , surf fitness , surfing workouts , surf workouts , surf exercises , training for surfing , workouts for surfing , how to get better at surfing , how to train for surfing , surfing athletes , surfing workout routines , how to exercise for surfing
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