'Implementing Fitness Towards Surfing - Surf Strength & Conditioning'

07:02 Nov 15, 2023
'South Pacific Surf Shop Team Member, KeliKel demonstrates a short video workout clip of implementing fitness towards surfing. We all know that surfing is such a vigorous sport that requires stamina, strength, and endurance.  In this video, KeliKel will demonstrate a few different types of core body weight workouts that will help benefit your surfing performance and also condition your body to its top fitness level.  This is just an overview of the different types of workouts that he will be implementing towards surfing. There will be more in-depth tutorial videos of surfing fitness, workout, diet, etc.  Join our network by liking us on facebook.com/SouthPacificSurfShop and by also subscribing to our Youtube page.  Stay Tune! For more Implementing Fitness Towards Surfing Videos!' 

Tags: exercise , body weight workouts , surfing fitness , gymnastic rings , core muscle workouts , ring training , dive Bombers , Rings (gymnastics) , surfing workouts , Core muscle training , surfing exercise , surfing training , gymnastic ring training , gymnastic ring workouts , elite rings , cross fit rings , iron cross workout , surfing fitness workouts , cross fit human flag , elite rings training , how to train on rings , how to train on elite rings , Training Exercises For Surfers

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