'Jamie Moakes Solitary fitness day 16 part 1'

'I am now doing day 1 off the routine in the book if you wish to follow.  While being funded by Escalator performing arts 2010 surported by arts council england. I Jamie Moakes will be developing my body using Charles Bronsons solitary fitness as a guide, to give a visual document of HE SAID Talent agencys profesional development. Please subscribe and follow me. www.hesaidtalentagency.co.uk' 

Tags: fitness , Workout , bodybuilding , art , stretching , press , up , artists , charles , Bronson , ARRE , solitary , arits , athlettic

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