'Introduction to Postural Health H2O with Suzanne Farina'

01:13 Nov 23, 2023 0 1

'Specific strengthening exercises that will improve posture as well as assisting in reducing neck, shoulder and back pain associated with poor posture. Postural Health H2O will be held in the Warm Therapy Pool.  Find a class time that suits you: http://www.ghfc.com/classes' 

Tags: fitness , exercise , workouts , Health , Swimming , Group Fitness , posture , aqua classes , therapy , aqua , aqua therapy , Gainesville Health & Fitness , Warm Therapy

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