'A really challenging workout - perfect to do together with a gym friend! Check out Krissys YouTube channel, she\'s the best and deserves every sub she can get ♥♥♥ https://www.youtube.com/channel/UCl1Tkl0amPsxWJ1HLQdj92A The full workout: 1. Pause Squats 10,10,10, 10, 5 reps = 5 sets total 2. Sumo deadlift 10 rest 10sec x 3set 3. DB Single leg Rumanian deadlift SUPERSET 4. DB Sumo squats 10/10reps x 3set 5. DB Walking lunges 20 steps total x 4set 6. Leg Extensions machine FINISHER 100reps x 1 set total ♡ Get my Booty guide now - https://www.hannaoeberg.com ♡ ♡ My social media ♡ Instagram: https://www.instagram.com/hannaoeberg/ Snapchat: @hannaoeberg ♡YouTube Soundtrack Playlist♡ https://open.spotify.com/user/royalpower/playlist/3yv9URtrS2uHY3wkP3p2yy?si=bvVN7X82RTWdui9b49w7GQ ♡My Workout Playlist♡ https://open.spotify.com/user/haoberg/playlist/5fzyxVh2hZHWJ3mlmYdQQH?si=mIofsSIYSfGPLvcxzV_8Hg ♡ Common questions ♡ ♥ The camera I use - Sony A550 ♥ I edit my videos in Sony Vegas Pro + Final Cut Pro X ♥ I\'m from Sweden ♡ Sponsorships / collaborations ♡ ♥ I get all my supplements from my sponsor Women\'s Best - https://www.womensbest.com ♥ I get all my workout clothing from my sponsor Gymshark - https://www.gymshark.com Business inquiries ONLY: info(at)hannaoeberg.com I will NOT reply to: - Inquiries regarding protein or other fitness/health supplements - Requests regarding free/unpaid promotion or marketing Please respect these conditions when sending an e-mail!'
Tags: fitness , leg workout , glute workout , training , hanna öberg , hanna oeberg , hannah oeberg , hannaoeberg , booty workout , gymshark , best workout , Birmingham , krissy cela , krissycela , pair workout , gym partner workout
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