'10 MIN ABS Home Workout (FOLLOW ALONG - NO WEIGHTS NEEDED!)'

14:49 Nov 30, 2023 0 0

'Follow along on my 10-minute abs home workout - no weights or equipment needed!   30 seconds on each exercise, no rest between the exercises. 30 seconds rest between the rounds. 3 rounds in total!   1. Seated V-ups into singel leg drop  2. Side plank crunch 3. Knee crunch into hand to toe 4. Reversed crunches  5. Russian twist  ♡ Get my workout guides now - https://www.hannaoeberg.com ♡  ♡ Become a MEMBER on my channel - extra perks & monthly special offers for $4.99/month. More info: https://www.youtube.com/channel/UCBeKQoyinCzc6JdS_47nHKw/join ♡  ♡ My social media ♡ Instagram: https://www.instagram.com/hannaoeberg/  Snapchat: @hannaoeberg  ♡YouTube Soundtrack Playlist♡ https://open.spotify.com/user/royalpower/playlist/3yv9URtrS2uHY3wkP3p2yy?si=bvVN7X82RTWdui9b49w7GQ  ♡My Workout Playlist♡ https://open.spotify.com/user/haoberg/playlist/5fzyxVh2hZHWJ3mlmYdQQH?si=mIofsSIYSfGPLvcxzV_8Hg  ♡ Sponsorships / collaborations ♡ ♥ I get all my supplements from my sponsor Women\'s Best - https://www.womensbest.com ♥ I get all my workout clothing from my sponsor Gymshark - https://www.gymshark.com' 

Tags: ab workout , home workout , no equipment , abs workout , 6 pack abs , at home workout , six pack workout , 6 pack workout , ab workout at home , 10 minute ab workout , 10 minute abs , 10 minute workout , 10 minute , home abs workout , Home Ab Workout , workout for abs , hanna öberg , hanna oeberg , hannah oeberg , hannaoeberg , best ab workout , abs workout at home , workouts for abs , no equipment abs workout , hanna öberg abs

• kbskpop
• women over 50
• no equipment workout
• athletic legs
• Drama
• body
• bodybuilding.
• 80
• Class
• interview

comments

Post