'SURF Home Workout - DIY Equipment: Make It Now, Train at Home, Surf Better'

10:46 Dec 17, 2023
'Free Program & App: https://surfstrengthcoach.com/program... Full Surf Training Program & App: https://surfstrengthcoach.com/program... Website: https://surfstrengthcoach.com  For any surfer looking to train at home, with minimal equipment... watch this video!  As a surfer, generally the biggest weakness is paddling.  If you\'ve only got bodyweight, you may have a bit of trouble training paddling. Not anymore!!!!  With this simple towel hack you can start training pulling movements right now.     All you need is doorframe, and two towels, and you\'re good to go.   Now your surf workout from home can be more comprehensive, and carry over to your surfing...once you\'re finished with quarantine.' 

Tags: surfing fitness , surf fitness , surf coach , cris mills , workout for surfers , surf strength coach , home surf workout , chris mills surf coach , cris mills surf strength coach , surf training at home , home training surfers , surf workout bodyweight , surf workout at home , surf fitness at home , surf strength and conditioning

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