'Learn more about the power within the Battle Ropes from this unique interview with the Onnit Academy\'s Battle Rope Master Coach, Aaron Guyett. The Battle Ropes can be applied to train the different metabolic pathways in the body, as well as the three patterns of movement (transverse, sagittal, and frontal). Sign up to become an Onnit Academy Battle Ropes Specialist through our Onnit Affiliate link below and become a better coach, trainer, and fitness enthusiast. http://onnit.sjv.io/c/366538/347302/5155 Instagram: @xpandyourself Instagram: @battleropeexercises http://www.xpandyourself.com'
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