'Surfboard workouts are trending, and specialty gyms offering this activity are popping up all over the country. So we spoke with Claire Sawyer, a trainer at City Surf Fitness in Arizona, to learn more about this gnarly way to exercise. Read on for three things you should know about this health and wellness trend. THE LIST is the national Emmy award winning show where pop culture takes a need-to-know twist. We have everything that’s trending and fun, in the form of a list. Watch us weeknights on TV! http://www.thelisttv.com/watch And Online Anytime http://www.thelisttv.com/ Like Us on Facebook https://www.facebook.com/thelistshowtv Follow Us on Twitter https://twitter.com/TheListShowTV Go Behind the Scenes on Instagram https://www.instagram.com/thelisttv/ Get The List App Android: https://play.google.com/store/apps/details?id=com.scripps.thelist IPhone: https://itunes.apple.com/us/app/the-list-tv/id1073229263?ls=1&mt=8'
Tags: fitness , trending , Lifestyle , gym , diet , wellness , nutrition , calories , News , pop culture , Travel , Beach , Swimming , Surfing , Group Fitness , vacation , Ocean , sea , working , aquatics , classpass
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