'5 Signs You\'re Not Flexible Enough For Surfing'

$'5 Signs You\'re Not Flexible Enough For Surfing'$

09:13 Dec 21, 2023 0 0

'Flexibility for surfing might only be important when you consider it from a \'dynamic access to range of motion\' point of view.   When I coach surfing, I see many students who are hindered by a lack of range of motion, a general lack of mobility and a low-grade stability in certain areas of the body. Without these fundamental building blocks providing a sound groundwork for people to use in their surfing, progression can be frustrating and slow.   Recently I asked my good friend Nic Laidlaw, surfer and movement coach, to write a program that would help students across a broad range of capabilities reclaim their mobility, stability and injury-proof-ness. That program is now live on The Surfer\'s Roadmap - https://bit.ly/tsrflowseries  Support the channel & make sure you grab a SmoothStar Surf Skate  (USA customers should order from Australia with intl shipping) - https://smoothstar.com.au/?ref=3  This series would not be possible without my incredible Patreon members. MY PATREON PAGE - https://www.patreon.com/kalesbroccoli  MY INSTAGRAM - http://bit.ly/kalesbroccoli  WATCH THE LONGEVITY FILM - http://bit.ly/LongevityFilm  MY BOOKS - https://kalebrock.com.au/shop  SURF WITH ME - https://kalebrock.com.au/surf  THE GUT MOVIE - http://bit.ly/GutMovie  SUNBUTTER SUNSCREEN 15% CODE \'BROCCOLI\' - https://sunbutteroceans.com.au'

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