'Did you know about this gym hack? - Never struggle again! #shorts'

00:10 Dec 22, 2023 1 1

'#shorts  Did you know this secret? Do this and have an easier life in the gym. With a small weight-plate you can roll up the heavy weights and take them off easier!  Download my health & fitness app \'OWNU\' and start your 7-day free trial today! https://ownuapp.com/join/' 

Tags: how to , fitness , fitness workout , shorts , hip thrust , how to hip thrust , hip thrust workout , hip thrust form , hip thrust barbell , gymhack

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