'How to Use Battling Ropes for Core Stability'

'http://functionaltraininginstitute.com: We are back with the Battling Ropes! In this video, Dan takes you through some fantastic battling ropes exercises that will help you with core stability. They are a great tool that should be utilised into as many workouts as you can.   The Functional Training Institute are pioneers in the Functional Training industry, creating some of Australia’s first ever certified CEC accredited courses around the instructional use of functional training equipment including kettle bells, power bags, barbells, battling ropes and more.  Click Here to Subscribe to the Functional Training Institute  YouTube channel: http://www.youtube.com/subscription_center?add_user=AIKbells  For a full selection of great workouts like this one, visit the AIK Channel on YouTube: http://www.youtube.com/AIKbells  Check out our official website at: http://functionaltraininginstitute.com  Check us out on Facebook http://www.facebook.com/kettlebellinstitute' 

Tags: functional training , BR , battling ropes , Ropes Workout , battling ropes workout , br workout , fti , aik

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