02:50
Dec 31, 2023
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'This pre-departure surfing workout is 1 of a 4 part series that includes an introduction (5 videos in all). It was crafted for in-home. No gym membership is necessary to apply the exercise components although your club setting will certainly work. For more online workout advice and questions about this 4 part series contact http://www.fitfortrips.com/. Introduction: https://www.youtube.com/watch?v=ZmYV8Yq8gek Part 1 - Surfing Paddling-Workout Exercise Circuit: https://www.youtube.com/watch?v=1ZbYuRFLvMc Part 2 - Surfing PopUp-Workout Exercise Circuit: https://www.youtube.com/watch?v=hGNfhElpiac Part 3 - Surfing Turning Exercise Circuit: https://www.youtube.com/watch?v=SmM6IqD0i1U Part 4 - Surfing Balancing Exercise Circuit: https://www.youtube.com/watch?v=an7WMZ7wvUU'
Tags: Surfing (Sport)
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