'UPPER BODY FAST BLASTING WORKOUT - DUMBBELLS ONLY! FAST & EASY'

04:09 Jan 3 0 0

'A fast & effective workout for upper body - using dumbbels only!   30 sec / exercise times 5-8 rounds  Rest 1-2 min / round  1. One arm shoulder press   2. Front raises / Biceps curls 3. Triceps push-ups (On DB or on the floor on knees) 4. One arm rows 5. Lower back extensions  ♡ Get my Booty guide now - https://www.hannaoeberg.com ♡  ♡ My social media ♡ Instagram: https://www.instagram.com/hannaoeberg/ Snapchat: @hannaoeberg  ♡ Common questions ♡ ♥ The camera I use - Sony A550 ♥ I edit my videos in Sony Vegas Pro + Final Cut Pro X ♥ I\'m from Sweden  ♡ Sponsorships / collaborations ♡ ♥ I get all my supplements from my sponsor Women\'s Best - https://www.womensbest.com ♥ I get all my workout clothing from my sponsor Gymshark - https://www.gymshark.com  Business inquiries ONLY: info(at)hannaoeberg.com  I will NOT reply to:  - Inquiries regarding protein or other fitness/health supplements - Requests regarding free/unpaid promotion or marketing  Please respect these conditions when sending an e-mail!' 

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