'Royal Marines 9 mile speed march'

00:11 Jan 26 1 1

'#royalmarines #fitness #motivation #gym   Become a member and get access to all of private content and hundreds of videos we give advice and tips about the military. Join here to get access to perks: https://www.youtube.com/channel/UCqU1ivbz3u2AaB4V83pCu1A/join  TRAINING PLANS: - * Marines Training Plan  - https://app.fitr.training/p/8851 * CPC Training Plan - https://app.fitr.training/p/CPC * Pull up Training Plan - https://app.fitr.training/p/pull-up * Pass PJFT Training Plan - https://app.fitr.training/p/9237 * Improve your 1.5 mile time - https://app.fitr.training/p/11223  KIT WORTH HAVING going into Recruit Training -  padlocks for lockers - https://amzn.to/3LDQZZX Write in the rain notebook - https://amzn.to/3R9vBgq superfine lumocolours - https://amzn.to/3dDkU7Y waterproof notepad holder - https://amzn.to/3yd4yKz  Headtouch with red light - https://amzn.to/3C6rAF2 Spare tent pegs - https://amzn.to/3Sx5y3C (can never have enough)  PODCAST - LISTEN ON SPOTIFY - https://open.spotify.com/show/6qsAVsliwEUgq6CLjOp8Aj?si=e1623cad92a247b7 LISTEN ON GOOGLE PODCAST - https://podcasts.google.com/u/4/search/COMMANDO%20PERFORMANCE  SOCIAL MEDIA Facebook - https://www.facebook.com/RoyalMarineTrainer/ Instagram - https://www.instagram.com/rmcommandotrainer/   Royal Marines Bleep Test, Royal marines beep test, Royal marines push up bleep test royal marines pull up bleep test, royal marines sit up bleep test, royal marines fitness test, royal marines pjft, royal marines swim test, royal marines 30 miler, royal marines pull ups, royal marines push ups, royal marines fitness plan, royal marines pre joining fitness test, royal marines, royal marine, royal marine commandos, royal marines commando, fitness, gym motivation, crossfit motivation, bodybuilding motivation, workout motivation, military motivation,' 

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